Featured in Health & Fitness for Moms

Not sure if you need a checkup every year? These are the guidelines.
Real working moms share how they find time to stay fit
I’d rather have an hour to myself at night than more sleep, thanks
8 secrets of moms whose kids rarely get sick in winter
The best self-care advice from working moms
11 quick chair exercises that work as well as going to the gym
4 simple, effective workouts that can replace going to the gym
The best 20-minute workout for when you can’t make it to the gym
Yes, you can relax—with these 15 easy stress relief apps