

Use the mute button during conference calls.

Get noise-cancelling headphones.

Ignore your doorbell and silence your cell.

Get a full-size keyboard.

Unclutter the background for video calls.

Designate a specific area as your “office”—even if it’s just the coffee table.

Try a standing desk “converter.”

Get dressed—no pajamas!

Get a mini fan (or space heater).

Don’t forget to eat!

Try the “Pomodoro” technique to stay on task.

Invest in a good office chair.

Treat Yourself.

Don’t slump and slouch.

Set smart priorities.

Get on a regular schedule (and tell your roommate or spouse about it).
