Feel Better: Get Relief from an At-Home Neck and Back Massager

They’re the next best thing to a live-in masseur.

Woman rubbing sore neck
Soothe sore muscles with a massager that combines adjustable temperatures and speeds.Ba Tik, Pexels

Neck and back discomfort can develop whether you’re doing physically demanding work or you’re sitting in the same position all day. Thankfully, you can find pain relief with personal massagers. Keep the following considerations in mind when finding the right one for you.

Shiatsu Neck and Back Massager with Soothing Heat

Relaxing Warmth

This device has three strength levels and uses temperature and kneading to give relief.Nekteck

Thermotherapy can be an important element in pain relief. The addition of heat to your massage can help increase blood flow and decrease joint stiffness. The cozy feeling of having something warm wrapped around you is also just plain relaxing.

LiBa Massager

Targeted Pressure

The curved design can help you apply pressure to specific knots and pressure points.LiBa

If you have specific areas that are causing you discomfort, look into canes that can help you apply pressure to those hard-to-reach problem spots. Intuitive to use and simple in form, a cane provides a no-nonsense approach to self-massage.

MaxKare Back Massager Neck Massager Massage Pillow with Heat, Shiatsu and Deep Tissue Kneading Massager for Cervical, Shoulder, Waist, Muscle Pain Relief, Relaxation in Car Home and Office

Three Speeds

This gadget can be used anywhere that needs some TLC.MaxKare

Multi-directional kneading can help relax tight muscles. Make sure to look for adjustable speeds so you can find a rhythm that’s right for your needs.