Better You

14 Creative Activities to Calm the Mind and Feed Your Inner Artist

Dirty your hands, relax your mind and nourish your creative side with these 14 activities to do at home.

byDivya Murthy|
Living
14 Creative Activities to Calm the Mind and Feed Your Inner Artist
Adult coloring has become a popular way to relax and recalibrate. Call it a trip down memory lane or a productive activity to refocus your energy—coloring accomplishes many things at once: alleviates mental and physical stress, improves concentration and increases mindfulness. Find yourself a book with stress-relieving patterns and get comfortable. Getty Images
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