13 Ingredients to Take Your Smoothie Game to the Next Level
Think beyond your basic protein powder.
You’ve definitely had an acai bowl but what about a pitaya, or dragon fruit, bowl? Dragon fruit contains “prebiotic” fiber, meaning that it helps balance the good and bad bacteria
in your gut and keep your digestion running smoothly. The bright pink fruit is also full of antioxidants, which are like cheerleaders for your immune system. The frozen cubes make a delicious base
for a smoothie or bowl. Getty Images