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  Health

  3 Exercise Balls Perfect for Your Next Low-Impact Workout

  Level up your at-home training when you include one of these three exercise balls.

  By Christin PerryJanuary 16, 2020

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  Health

  Keep Your Teeth Healthy With These All-Natural Toothpastes

  By Better You Editors

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  Health

  3 Emergen-C Products to Keep You Going

  By Kristin Fuerst

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  Health

  3 best indoor exercise bikes

  By Jordi Lippe-McGraw

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  Health

  The best treadmills of 2019

  By Jordi Lippe-McGraw

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  Health

  Relieve perimenopause symptoms with this doctor’s 5-step plan

  Jenna Glatzer

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  Health

  Not sure if you need a checkup every year? These are the guidelines.

  By Linda Rogers

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  Health

  Real working moms share how they find time to stay fit

  By Maricar Santos

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  Health

  I’d rather have an hour to myself at night than more sleep, thanks

  By Audrey Goodson Kingo

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  Health

  8 secrets of moms whose kids rarely get sick in winter

  By Margaret Vorhaben

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  Health

  Most working moms aren’t getting enough sleep. Here’s the answer.

  By Linda Rodgers

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  Health

  The best self-care advice from working moms

  By Makenzey Shank

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  Health

  11 quick chair exercises that work as well as going to the gym

  By Nora Szanto

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  Health

  4 simple, effective workouts that can replace going to the gym

  By Tracy Anderson

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  Health

  The best 20-minute workout for when you can’t make it to the gym

  By Morgan Kline

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  Health

  Yes, you can relax—with these 15 easy stress relief apps

  By Joseph Barberio

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